Each and every phase of the hCG diet program has equal amount of relevance and it is for this reason that all the dieters must take the Phase 1 of the program quite seriously and must not ignore this part. If you do not understand the importance of this phase, you must gain the right knowledge so that you clearly comprehend why you need to go through the loading phase of the hCG diet before you can derive the full benefits from it.

There are several reasons to the importance of the Phase 1 of the hCG diet program. This phase allows the dieter to eat as many fat calories as possible in the period of two days. The increased amount of fat intake allows the body enzymes to breakdown fat in a faster manner and also makes the body ready to deal with the low calorie intake that follows the phase 1 stage. Cravings also get satisfied as the dieters get the chance to have their favorite, decadent foods. This ‘bear eating’ phase allows the dieter to eat the richest sugar-loaded and fat foods along with taking the hCG injections. Some of the foods that are recommended during this phase are hot dogs, fried foods, hamburgers, corndogs, French fries, onion rings, cheese, Mexican food, pork rinds, ice cream, milk shakes, butter, doughnuts, chocolates, pies, hot fudge, candy bars, cookies, cakes, candies, etc.

Having fully understood the importance of the loading phase, all of the patients at our HCG Clinic in Houston, TX, carry out the hCG diet starting with the phase1, enjoying all the food they can eat!