While it is understandable to assume that you would be hungry consuming a low calorie diet, most people participating in the HCG diet do not report hunger as a side effect. In order to understand why you would not experience hunger pangs, it is important to know how the HCG diet works.
At HCG Diet Houston, this is how we explain things to our clients:
Because HCG is mobilizing your stored fat, your body will be constantly fed by the broken down fat. Most people report a feeling of being satisfied while using HCG even though their actual food intake is only 500 calories.
HCG releases 1,500 to 4,000 calories (from your stored fat) with the additional 500 calories that you are eating per day. This is equal to a 2,000 to 4,000 calorie diet, which is why people do not feel hungry while on the HCG diet plan. If you were to try and eat only 500 calories per day without HCG, your body would think you were starving and go into survival mode. This would cause you to store extra fat, and would also be very dangerous.
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Watch the hCG interview with Dr. Bobbie Stowe of HCC TV!